6 Treatment Options to Heal Trauma

Depression and Trauma: What to Know

Trauma can take many different forms, ranging from very visible incidents like acts of terrorism to more private, distressing incidents like sexual assault. Any trauma, regardless of the particular event, has the power to completely upend you.

Anxiety: Panicking About Panic

The bestselling self-help book for people who suffer from anxiety. In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety.