How to calm down your ADHD brain that is racing

How Full Is Your Bucket?

An illustrated adaptation of the long-running bestseller How Full Is Your Bucket? (more than 400,000 copies sold) for kids — told through the story of a boy who learns a valuable “bucket filling” metaphor and watches it come to life as the day unfolds.

The ADHD Diet Plan

Which meals and supplements are best for a brain with ADHD? Research indicates that combining supplements like zinc and fish oil with a high-protein, low-sugar, no-additive ADHD diet will help control symptoms. Find out here how to become a wise nutritionist.